HOLA! I’m Edie

Hardcore animal lover,
mamma to 2 Sphynx bubs!
Weaknesses: Swearing, Memes & a damn good coffee 😏

Edie - Founder of Rituals Seven Society
How to Remove watermarks from Insta & Tiktok Reels

Evidence based coaching is my jam fam!

Certified Sleep, Stress and Recovery Management Coach, specialist in Change Behaviour Psychology and Womens Hormone Health coaching…

I’ve studied with some of the leading wellness and nutrition schools recognised globally, but nothing to me is more important than lived experience and rising through the storms.

As one of my favourite quote goes: Life isn’t about waiting for the storm to pass… It’s about learning to dance in the rain!

My passion and drive is to help equip women with the best strategies unique to manage their stress, improve sleep, so they can master the art of balance in a world of chaos. I’ve had the privilege of supporting women across Oz and Europe finally learn how to:

  • Develop and prioritise meaningful and impactful rest,
  • Understand the importance of recovery,
  • Build bad ass resiliency and adopt a growth mindset,
  • And finally wake up feeling like epic baddies they are! 

My Core Values

Empathy and Understanding

At the heart of my coaching is a profound empathy and understanding. I believe in creating a safe, non-judgmental space where every story is valued.

Holistic and Personalised Growth

I’m committed to holistic growth, addressing not just career or personal goals but nurturing all life facets. Each client’s journey is personalised for their unique path.

Empowerment and Self-Discovery

Empowerment is key. I strive to equip clients with tools and insights for self-discovery, helping them to unlock their potential and make meaningful life changes.

Want to change your life?

Let's Work Together

Fun facts about me

Favourite Treat

My Protein Panacotta, or my Jalapeño Garlic Hummus!!

Currently Watching

House S4, The Office, Fauda, Tehran, South Park 

Go to workwear

Leggings, Boots, Oversized Tee, my Military Blazer,

I'm always drinking

Coffee or chugging 3L of water!

Fave swear word

F*ck. Possibly also the C bomb.

Fave Country

Alicante, Malaga, Granada, Ibiza… Spain FTW!